Fatty acids, total monounsaturated in Nuts, coconut cream, canned, sweetened Calculator

Nut and Seed Products

In 100 g (Grams) of Nuts, coconut cream, canned, sweetened there is 0.679 g of Fatty acids, total monounsaturated.


Nuts, coconut cream, canned, sweetened

Nuts, coconut cream, canned, sweetened is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut cream, canned, sweetened are listed below.

Water Water 28.97 g 28.97%
Energy (calorie) Energy (calorie) 357 kcal
Energy (joule) Energy (joule) 1494 kJ
Protein Protein 1.17 g 1.17%
Total lipid (fat) Total lipid (fat) 16.31 g 16.31%
Ash Ash 0.34 g 0.34%
Carbohydrate, by difference Carbohydrate, by difference 53.21 g 53.21%
Fiber, total dietary Fiber, total dietary 0.2 g 0.2%
Sugars, total Sugars, total 51.5 g 51.5%
Sucrose Sucrose 51.5 g 51.5%
Glucose (dextrose) Glucose (dextrose) 0 g
Fructose Fructose 0 g
Lactose Lactose 0 g
Maltose Maltose 0 g
Calcium, Ca Calcium, Ca 4 mg
Iron, Fe Iron, Fe 0.13 mg
Magnesium, Mg Magnesium, Mg 17 mg 0.02%
Phosphorus, P Phosphorus, P 22 mg 0.02%
Potassium, K Potassium, K 101 mg 0.10%
Sodium, Na Sodium, Na 36 mg 0.04%
Zinc, Zn Zinc, Zn 0.6 mg
Copper, Cu Copper, Cu 0.236 mg
Manganese, Mn Manganese, Mn 0.815 mg
Selenium, Se Selenium, Se 5.5 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.022 mg
Riboflavin Riboflavin 0.04 mg
Niacin Niacin 0.038 mg
Pantothenic acid Pantothenic acid 0.163 mg
Vitamin B-6 Vitamin B-6 0.029 mg
Folate, total Folate, total 14 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 14 µg
Folate, DFE Folate, DFE 14 µg
Choline, total Choline, total 6.6 mg 0.01%
Vitamin B-12 Vitamin B-12 0 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.13 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0.1 µg
Fatty acids, total saturated Fatty acids, total saturated 15.472 g 15.47%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.082 g 0.08%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 1.409 g 1.41%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 1.115 g 1.12%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 8.442 g 8.44%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 3.024 g 3.02%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.105 g 1.10%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.295 g 0.30%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.679 g 0.68%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 18:1 undifferentiated 0.679 g 0.68%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.159 g 0.16%
18:2 undifferentiated 18:2 undifferentiated 0.159 g 0.16%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:3 undifferentiated 20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans Fatty acids, total trans 0 g
Cholesterol Cholesterol 0 mg
Tryptophan Tryptophan 0.013 g 0.01%
Threonine Threonine 0.043 g 0.04%
Isoleucine Isoleucine 0.046 g 0.05%
Leucine Leucine 0.087 g 0.09%
Lysine Lysine 0.052 g 0.05%
Methionine Methionine 0.022 g 0.02%
Cystine Cystine 0.023 g 0.02%
Phenylalanine Phenylalanine 0.06 g 0.06%
Tyrosine Tyrosine 0.036 g 0.04%
Valine Valine 0.071 g 0.07%
Arginine Arginine 0.192 g 0.19%
Histidine Histidine 0.027 g 0.03%
Alanine Alanine 0.06 g 0.06%
Aspartic acid Aspartic acid 0.115 g 0.12%
Glutamic acid Glutamic acid 0.268 g 0.27%
Glycine Glycine 0.056 g 0.06%
Proline Proline 0.048 g 0.05%
Serine Serine 0.061 g 0.06%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg

Nutrients in Nuts, coconut cream, canned, sweetened